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Awaken your body's innate
healing 
processes!

with

Cheryl Mitchell

Do you remember the last time you felt well?

Dealing with chronic conditions can leave you feeling drained. You can then get so used to feeling that way that it begins to seem normal.  And after many trips to doctors' offices and medication trials to no avail, you may be tempted to resign yourself to that way of life. I can tell you from experience that you don't have to continue suffering.

If you're struggling to get a handle on addressing conditions, such as

Irritable Bowel Syndrome (IBS)

Small Intestine Bacterial Overgrowth (SIBO)

Crohn's Disease

Ulcerative Colitis

Food Sensitivities

Gastroesophageal Reflux Disease (GERD)

Dysbiosis

Leaky gut

Stubborn weight loss

You don't have to continue suffering.

There are interventions that can make a difference and change your health trajectory.

You're invited to read on to learn more about strategies that can help you identify root causes and begin to Rebalance and Renew your health/quality of life.

To help you experience your best health, I provide holistic, personalized, nutrition and lifestyle interventions that target underlying root causes of chronic health conditions, utilizing a science-based, "whole foods as medicine" approach.

With my robust program, you get to access

crucial, health-transforming tools,

designed to uncover underlying imbalances affecting your health and help you achieve life-changing results.

And you can start today!

Success Stories!

Integrative nutritionist helps client with diverticulitis.

Before working with Cheryl I was suffering from diverticulitis and had been in the hospital for a round of oral antibiotics. After my colonoscopy, my gastroenterologist recommended surgery to remove a 4” section of my colon due to inflammation...The changes Cheryl made to my diet and the supplements she suggested dramatically improved my colon inflammation. The surgeon has now concluded that I no longer need colon surgery!  I owe all of these positive results to Cheryl! 

- D.B., Hoschton, GA

Integrative nutrtionist helps with weight loss and blood sugar improvement.

Having a frequent need to urinate, I visited my doctor for a checkup. The doctor informed me that my blood sugar was at a diabetic level of 146. With Cheryl, I was made aware that my body had the ability to improve my blood sugar given the right tools. I was given healthy, fulfilling, nutritionally balanced recipes and supplement suggestions, which I followed, with Cheryl coaching my progression. In just over a month, I lost 24 lbs and my Blood sugar went from 146 to 76. 

- J.W., Tifton, GA

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I have suffered from gastrointestinal issues for quite a while but they became severe in the last year. After seeing a few doctors and not getting helpful answers, I decided to find a nutritionist instead. Best decision I ever made! My stomach issues are starting to clear up as well as other ailments I was dealing with. I was dealing with a painful ovarian cyst/fibroid and recently learned that it was gone! I truly feel that because of the lifestyle changes I am making with the help of Cheryl, my health is dramatically improving. I'm learning so much and am so grateful for this journey!

- D.M., Buford, GA

And that's not all!
You'll also receive
Personalized 1:1 Coaching

 

"What people really need is a good listening to."

Mary Lou Casey

There is no "one size fits all" when it comes to health and healing. Health transformation is not about the next popular trend because each person is unique in what they need and how they adapt to change. So, in addition to addressing root causes, my integrative and functional nutrition program also incorporates coaching to help facilitate lasting change - because even the best program will be of little value if one cannot sustain changes over the long term.

Although change is good, it can also be difficult. Adapting your lifestyle to meet your body's needs can be challenging and lonely. For example, those closest to you may not understand or support why you don't or can't eat certain foods. My comprehensive program focuses on helping you make health-impacting changes while I provide ongoing support as we address the underlying imbalances impacting your health. We will work together to facilitate lasting transformations on your journey toward restoring your health integrity.

Utilizing coaching skills and techniques, I will also help you overcome barriers that may have prevented you from fulfilling long-held health aspirations.

Why is the Coaching Model a Vital Part of My Program?

 

Coaching fosters a positive relationship that serves to empower you to make lifestyle changes. It involves thoughtful assessment and inquiry, exploration of your values and vision, building your belief in what's possible, heartfelt and honest dialogue, collaborative problem-solving, strategizing, and goal-setting. This approach is in stark contrast to one where you feel like you are being "dictated" to. Coaching creates a  connection that serves your purpose and supports you as you take action.

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My personal health and wellness journey, along with 22 years of experience as a Registered Dietitian Nutritionist (including 14 years experience in incorporating wellness coaching towards lasting change), has provided valuable insights into how to connect and meet you where you are in your quest. We will create a therapeutic partnership where you will feel heard, validated, and inspired as we discover your unique path to feeling and living renewed.​

More Client Comments

"Cheryl often reminds me that the process of change is a journey. I am immensely grateful for her support at every moment of this journey. She acknowledges and celebrates every victory, even those I am unable see. What a gift she has been!" 

S.H., Columbus, GA

Living Renewed's Holistic Program Includes

 

Convenient, Confidential, and Secure Telehealth Platform

Programs are conducted using convenient, private, HIPAA-compliant video sessions via our portal. Features within the portal allow you to:

  • Create your private login and attend video sessions directly from your desktop, tablet, or mobile device

  • Dedicated mobile app for added convenience

  • View/download/print your personalized Integrative & Functional Nutrition Prescription and Lifestyle Plan, created by your practitioner

  • Food & Mood Journal: View targets customized by your practitioner and track macros/micros

  • Lifestyle journal

  • Track measurements/biometrics

  • Instant Messaging to your practitioner

  • Securely Upload documents

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Image by Madison Yocum

Licensed Telehealth Provider in the states of Georgia & Florida

Let's work together!

Have you simply had enough of those days of feeling just awful and want to begin your journey to Renewed Health?

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 If so, click the button below to schedule your

free 15-minute Discovery Session.

I'm here to listen. We'll explore your specific situation and health challenges. You'll also receive a sneak preview of what to expect when you work with me.

Gastrointestinal Disorders & Weight Management 

Food Sensitivities and Therapeutic Elimination Diets

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Nutrigenetic Testing with Lifestyle Interventions