1:1 Coaching & Support
Living Renewed Rx Signature 1:1 Coaching Program
"Changing the Way You Feel: When in Doubt, Begin in the Gut."
Elizabeth Lipski, PhD, CNS, FACN, IFMCP
The purpose of our digestive system is to facilitate nutrients getting to the cells of our body (while preventing microorganisms and other undesirables out of the bloodstream), and produce important vital compounds serotonin, Vitamin K and short chain fatty acids. When this is compromised, we may feel tired and sluggish, inflammation may increase, and we may not think clearly (brain fog). We may begin to feel symptoms of illness, and if left unaddressed, these symptoms can develop into full-blown health problems.
You've invested time, energy, and money searching for answers and solutions. You've had all the tests and scopes done and were told, "you're fine." You've done your research and tried all the tips, strategies, and supplements you could find. However, you still can't seem to get any significant traction towards long-term relief.
Our tailored program is designed to recognize and meet your individual needs. We will assist you in discovering the underlying causes of your symptoms through evidence-based functional nutrition principles, strategies, and tools at addressing biochemical and physiological imbalances within your body.
Imagine a life where you...
are not confused or worried about what to choose when you eat out
are not preoccupied with your gut issues
where you go and what you do are not dictated by your digestive flareups
you finally get answers as to what was causing the problem in the first place
are no longer perplexed as to what's going on and how to fix it
live your life with better digestion, reduced inflammation, clearer thinking, increased energy, and improved metabolism
are finally free of the pain, bloating, and discomfort that accompany digestive conditions
Our Signature 1:1 Program Framework
Discover your path to optimal health with Living Renewed's gut health restoration program.
Start with an In-Depth Consultation:
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We assess your health history, current symptoms, dietary patterns, and lifestyle to create your personalized nutrition and lifestyle plan.
Advanced diagnostic testing
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Specialized functional lab testing, such as comprehensive stool analysis, food sensitivity, and nutrigenetics, to identify the root causes of your digestive issues.
Personalized Treatment Plan
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Nutrition Prescription: Receive personalized eating plans, such as therapeutic elimination diets and gut microbiota balancing protocols.
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Customized Supplements: Targeted supplement recommendations to tame inflammation, support gut and microbiota restoration, and replenish vital micronutrients.
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Gut Healthy Lifestyle Optimization: Guidance and support on stress reduction, sleep improvement, hydration, and exercise to enhance gut restoration.
Education and Empowerment
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Gain practical tools and information for symptom awareness and monitoring toward making informed dietary and lifestyle adjustments.
Ongoing Support and Guidance
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Regular follow-up sessions and support between sessions ensure we adapt your plan to your evolving health needs.
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Access to resources like recipes, meal plans, food and symptoms trackers, and educational content.
Our Goals for You:
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Symptom Reduction: Alleviate issues like bloating, pain, constipation, diarrhea, indigestion, etc.
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Health Improvement: Look forward to feeling better with results like better energy levels, clearer skin, and enhanced mental clarity.
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Sustainable Changes: Equip you with the knowledge for long-term gut health maintenance.
Want to learn more about Integrative & Functional Nutrition?
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Click 👉🏽 HERE to view this informative guide.
If you're ready to
Talk to someone who gets what you are going through.
Discover answers as to questions like why your body reacts to certain foods and seems inflamed all the time.
Work with someone who can help you identify the root cause of your digestive symptoms instead of masking them with "band-aid" approaches.
Start giving your body the tools it needs to get back into balance.
Click the button below to book a complimentary strategy session to learn more about our signature program, designed to get you results.