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Coaching 1 to 1 & Support with Cheryl: Living Renewed RX

1:1 Coaching & Support

Living Renewed Rx Signature 1:1 Coaching Program

"Changing the Way You Feel: When in Doubt, Begin in the Gut."


Elizabeth Lipski, PhD, CNS, FACN, IFMCP

The purpose of our digestive system is to facilitate nutrients getting to the cells of our body (while keeping undesirables and potentially harmful substances out). When this function is compromised, we may feel tired and sluggish, inflammation may increase, and we may not think clearly (brain fog). We may begin to feel symptoms of illness, and if left unaddressed, these symptoms can develop into full-blown health problems.

You've invested time, energy, and money searching for answers and solutions. You've done your research and tried all the tips, strategies, and supplements you could find. However, you still can't seem to get any significant traction towards long-term relief.  

Coaching: Living Renewed-Cheryl Mitchell-Integrative & Functional Nutrition

My comprehensive program is personalized to identify and address your unique needs. I will help you uncover the root cause of your symptoms using science-backed, functional nutrition principles, strategies, and tools designed to target biochemical and physiological imbalances in your body.

If you've been diagnosed with any of the following conditions:

  • Irritable Bowel Syndrome (IBS)

  • Small Intestinal Bacterial Overgrowth (SIBO)

  • Intestinal Methanogen Overgrowth (IMO)

  • Gastroesophageal Reflux Disease (GERD)

  • Dysbiosis

  • Leaky gut

  • Inflammatory Bowel Disease (IBD)

  • H-pylori

  • Candida Overgrowth (in the gut)

  • Autoimmune conditions

Or your symptoms include any of the following:

  • Low energy/fatigue

  • Brain fog

  • Bloating

  • Food Sensitivities

  • Chronic constipation or diarrhea

  • Alternating constipation and diarrhea

  • Inflammation

  • Difficulty gaining or losing weight

  • Frequent indigestion

  • Chronic nasal congestion

  • Joint Pain


Imagine a life where you...

are not confused or worried about what to choose when you eat out

are not preoccupied with your gut issues

where you go and what you do are not dictated by your gut flareups

you finally get answers as to what was causing the problem in the first place

are no longer perplexed as to what's going on and how to fix it

live your life with better digestion, reduced inflammation, clearer thinking, increased energy, and improved metabolism

are finally free of the pain, bloating, and discomfort that accompany digestive conditions

Daisy Flowers

My Signature 1:1 Program Framework

Below is a brief preview of a few of the steps included in my comprehensive signature program framework:

Explore and discover foods that trigger symptoms while we retain variety in your meals. 

Functional lab testing to help identify root causes and learn more about what's going on in your gut, with a comprehensive plan to help bring your gut back into balance. 

Integration of relevant lifestyle factors into your program based on the unique needs of your specific circumstance. 

You will receive support each step of the way as you make changes on your journey toward renewed health and quality of life. 

Additional steps and strategies that we will employ will be discussed during your free strategy session with me. Click on the button below to book your spot!

Are you ready to:

  • Talk with someone who understands what you are going through?

  • Get some answers as to why your body reacts to certain foods and seems inflamed all the time?

  • Be more confident with knowing what foods trigger symptoms and what food you can safely eat?

  • Take control of your health by getting to the root cause of your chronic condition/GI issues?

  • Start giving your body the tools it needs to begin to heal itself?

  • Clear brain fog, reduce inflammation, increase energy, improve your mood, get rid of bloating, or improve your metabolism?

If so, click the button below to book a complimentary discovery session to learn more about my signature program, designed to get you results!

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