Herbs and Condiment


Success stories from clients of Living Renewed Rx

"Changing the Way You Feel: When in Doubt, Begin in the Gut."


Elizabeth Lipski, PhD, CNS, FACN, IFMCP

Girl on Bed

I have suffered from gastrointestinal issues for quite a while but they became severe in the last year. After seeing a few doctors and not getting helpful answers, I decided to find a nutritionist instead. Best decision I ever made! My stomach issues are starting to clear up as well as other ailments I was dealing with. I was dealing with a painful ovarian cyst/fibroid and recently learned that it was gone! I truly feel that because of the lifestyle changes I am making with the help of Cheryl, my health is dramatically improving. I'm learning so much and am so grateful for this journey!

- D.M., Buford, GA

Integrative nutritionist helps client with diverticulitis.

Before working with Cheryl I was suffering from diverticulitis and had been in the hospital for a round of oral antibiotics. After my colonoscopy, my gastroenterologist recommended surgery to remove a 4” section of my colon due to inflammation...The changes Cheryl made to my diet and the supplements she suggested dramatically improved my colon inflammation. The surgeon has now concluded that I no longer need colon surgery!  I owe all of these positive results to Cheryl! 

- D.B., Hoschton, GA

Integrative nutrtionist helps with weight loss and blood sugar improvement.

Cheryl was very attentive to understanding my specific health needs. She developed a very comprehensive metabolic and genetic assessment plan to evaluate my nutrient deficiencies, including a plan for nutrient replacements. My program also included dietary modifications and an exercise plan. I lost 7% body fat. I also feel so much better physically and think clearer as well. I get many comments on how much healthier I look. 

-I.S., Princeton, NJ

Attractive Mature Woman

My health was not very good, I was barely eating and I had stomach pain all the time. I reached out to Cheryl because I needed to gain weight, reduce stomach pain, reduce arthritis pain, clear sinus congestion, and regain my taste. So far (after just 30 days in), my stomach pain has calmed down greatly and I am not so afraid to eat now. I have less joint pain and my sinus congestion is milder. I thank God for Ms. Mitchell, she patiently listened to me and reassured me that she could create a game plan to heal my stomach. She is more like a sincere professional friend that cares about my healing. I would highly recommend her to anyone that is experiencing what I have gone through.  I feel blessed to have found her!

- A.S., Duluth, GA

Portrait of Middle Aged Woman

Prior to working with Cheryl, I suffered for 14 months with very low energy, unable to complete daily activities such as laundry, cleaning or grocery shopping. Since working with Chery I have experienced major changes in my energy level and overall health. I am now able to complete daily activities, complete a full day's work, and participate in a weekly exercise program. My experience working with Cheryl has been life-changing. Her holistic approach is very educational and supportive. She provided tools that were easily adapted to my everyday life. If you are serious about your overall health and longevity, I highly recommend committing yourself to her program.

- Wanda G., Sterling, VA

Image by Marivi Pazos

During my previous appointment, my doctor said she would be putting me on diabetes medication if I didn't bring my A1c down. I worked with Cheryl during the 3 months between each visit. I lost 25 pounds and my A1c went from 6.8 to 5.0. At my most recent visit, my doctor could not believe it! She told me to keep doing what I'm doing and that she would not be prescribing the diabetes medication.

- D.T.

Man in Blue Shirt

- J.W., Tifton, GA

Having a frequent need to urinate, I visited my doctor for a checkup. The doctor informed me that my blood sugar was at a diabetic level of 146. With Cheryl, I was made aware that my body had the ability to improve my blood sugar given the right tools. I was given healthy, fulfilling, nutritionally balanced recipes and supplement suggestions, which I followed, with Cheryl coaching my progression. In just over a month, I lost 24 lbs and my Blood sugar went from 146 to 76. 

Closeup portrait smiling, happy, young b

I have spent thousands of dollars on weight loss products. You do lose some weight but when you start eating real food again you gain it back. Cheryl is helping me lose weight while eating real food so I don't feel deprived. I used to wear a size 46 jeans, then I went down to 44 then 42. My 42's are now baggy so I guess I'm going down yet another size.

- R.R.